Cleanse and Build Inner Qi, DVD
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The living energy of nature – known as qi in Chinese medicine – is
a power you can channel for improving your own health. On this CD set qi gong
master John P. Milton teaches you how to use that energy to purify and renew your
physical body down to a cellular level. As he guides you with precision and clarity
through each technique, you will experience the pure, revitalizing power of qi
suffusing all major organ systems.
The Qi Gong for Long Life series condenses the most essential lessons from qi
gong and t'ai chi, giving you the chance to experience an authentic qi gong retreat
at your own pace. There are 12 easy-to-use reference cards.
DVD, 84 minutes, 12 reference cards
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