Cleanse and Build Inner Qi, DVD

John Milton

The living energy of nature – known as qi in Chinese medicine – is

a power you can channel for improving your own health. On this CD set qi gong

master John P. Milton teaches you how to use that energy to purify and renew your

physical body down to a cellular level. As he guides you with precision and clarity

through each technique, you will experience the pure, revitalizing power of qi

suffusing all major organ systems.

The Qi Gong for Long Life series condenses the most essential lessons from qi

gong and t'ai chi, giving you the chance to experience an authentic qi gong retreat

at your own pace. There are 12 easy-to-use reference cards.

DVD, 84 minutes, 12 reference cards

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