Ross Heaven: Cactus Spirit- Visionary teaching plant of Peru; Bio-Energy medicine: Healing the body; So you want to be a massage therapist? Experts tell you how to go about improving your own massage knowledge; Toxin-free spring clean: Looking at natural options; Out of Body Experiences; Tai Chi: Graham Horwood on seasonal healing with Tai Chi Chuan; Lucid Dreaming; Photo Competition - win a Finland retreat and digital camera; Jayanti Kirplani, Personal development speaker and European director of the Brahma Kumaris World Spiritual University, tells us how to embrace change as a positive; What about me? An insightful interview with musician and film-maker, Jamie Catto who speaks about his own life lessons. His collaborators include Eckhart Tolle, Ram Dass, Susan Sarandon, Tom Robbins and Deepak Chopra, among many more. Plus great new regulars: yoga, moon gardening, diary dates and arts round-up……